Changing Your Mental Wellness Through Cognitive Behavioral Therapy
https://www.teamduval.org/2022/05/02/team-duval-spotlighting-mental-health-awareness-month/ Created By-Hatch VendelboCognitive Behavioral Therapy (CBT) supplies a useful method to boosting your mental health by aiding you identify and test the negative thoughts that affect your life. With its organized techniques, you can learn to manage stress an